WISE SAYINGS

WISE SAYINGS,

·       DON’T STAND BY THE WATER AND LONG FOR FISH, GO HOME AND WEAVE A NET .

·       HE WHO ASKS A QUESTION IS A FOOL FOR FIVE MINUTES, HE WHO DOES NOT ASK A QUESTION REMAIN A FOOL FOREVER.

·       PARENTS WHO ARE AFRAID TO PUT THEIR FOOT DOWN USUALLY HAVE THEIR CHILDREN STEP ON THEIR TOES.

·       TO KNOW THE ROAD AHEAD, ASK THOSE COMING BACK.

·       A CLOTH IS NOT FROM A SINGLE THREAD.

·       KEEPING COMPANY WITH THE WICKED IS LIKE LIVING IN A FISH MARKET: ONE BECOMES USED TO THE FOUL ODOUR.

·       A MAN OF LEISURE WILL NEVER TASTE THE FRUIT OF SUCCESS.

·       DO NOT HASTEN TO REJOICE AT SOMEONE’S DEPARTURE UNTIL YOU FIND A REPLACEMENT.

·       A GOAL WITHOUT A DEADLINE, IS ONLY A WISH. A DREAM WITH A DEADLINE BECOMES A GOAL.

·       “TRY” IS A WORD OF COURAGE, BUT “CAN” IS A WORD OF POWER.

·       THE POOR ARE THOSE WITHOUT TALENTS, THE WEAK ARE THOSE WITHOUT ASPIRATIONS.

·       IT’S IS NOT THE SIZE OF THE FIGHTER IN THE FIGHT, IT’S IS THE SIZE OF THE FIGHT IN THE FIGHTER.

·       IF PLAN “A” DIDN’T WORK,THE ALPHABET HAS 25 MORE LETTERS.

·       “IN THE END, WE WILL NOT REMEMBER THE WORDS OF OUR ENEMIES BUT THE SILENCE OF OUR FRIENDS”.-MARTIN LUTHER KING JNR.

·       “LITTLE THOUGHT FROM EACH OF US, MAKES A BIG DIFFERENCE FOR ALL OF US.”-TRANSPORT FOR LONDON.

·       “IF I SPEAK IN THE TONGUES OF MEN AND OF ANGELS,BUT HAVE NOT LOVE,I AM A NOISY GONG OR A CLANGING CYMBAL. AND IF I HAVE PROPHETIC POWERS, AND UNDERSTAND ALL MYSTERIES AND ALL KNOWLEDGE, AND IF I HAVE ALL FAITH, SO AS TO REMOVE MOUNTAINS BUT HAVE NOT LOVE, I AM NOTHING. IF I GIVE AWAY ALL I HAVE, AND IF I DELIVER MY BODY TO BE BURNED, BUT HAVE NOT LOVE, I GAIN NOTHING.”-1CORINTHIAN13:1-3

·       “I LIKE YOUR CHRIST, I DO NOT LIKE YOUR CHRISTIANS. YOUR CHRISTIANS ARE SO UNLIKE YOUR CHRIST.” – MAHATMA GHANDI.

DEALING WITH PILES

DEALING WITH PILES

PILES (HEAMORROIDS) are swollen blood vessels which occur inside or outside the back passage (anus)

SYMPTOMS

Some people have piles without experiencing any symptoms, but sufferers may notice the following;

HACKERS……… STOP THEM!

                                                HACKERS……… STOP THEM!

YGIST

                                                                         

•         NEVER GIVE OUT LOGIN CREDENTIALS (OVER THE PHONE, IN PERSON OR EMAIL). ANY COMPETENT IT DEPARTMENT WOULD NEVER ASK

BECOMING BETTER YOUTHS IN ALL RAMIFICATIONS series 1

BECOMING BETTER YOUTHS IN ALL RAMIFICATIONS series 1

                                                           

To become a better youth, there are four areas you need to really focus on and these are;

·         Attitude

·         Finance

·         Career

·         Sex

Attitude is everything by Keith Harrell

'Your attitude today determines your success tomorrow'

Your attitude is one of the first things that people notice about you.

You may not be able to change your height but you can change your attitude

One thing you should know is that if your attitude is bad, it can be better, if it is good, it can be better

Each of us has the power to choose a positive attitude over a negative one

You must work at an attitude that improves the quality of your lives.

I WILL FEED YOU

I WILL FEED YOU

AKPOS WAS IN HIS LIMOUSINE WHEN HE SAW A MAN  EATING GRASS BY THE ROAD SIDE . HE ORDERED HIS DRIVER TO STOP AND HE GOT OUT TO INVESTIGATE.

AKPOS: WHY ARE YOU EATING GRASS?

POOR MAN: I DON’T HAVE ANY MONEY FOR FOOD.

AKPOS: OH PLEASE COME TO MY HOUSE.

POOR MAN: BUT SIR I HAVE A WIFE AND FOUR CHILDREN.

AKPOS: BRING THEM ALONG.

THEY ALL CLIMBED INTO THE LIMOUSINE  AND HEADED FOR AKPOS’S HOUSE.

POOR MAN: SIR YOU ARE TOO KIND. THANK YOU FOR TAKING ALL OF US IN.

AKPOS: NO PROBLEM I LIKE FEEDING THE HUNGRY. THE GRASS AT HOUSE IS OVER FIVE {5ft} TALL. IT WILL BE ENOUGH FOR YOU AND ALL YOUR FAMILY MEMBERS………….LOL {LAUGH OUT LOUD}

THE VALENTINE'S DAYS

The Valentine’s Day is celebrated on every 14th day of February every year.

                                                                   

St. Valentine’s Day is marked as the most romantic day of the year and it is recognized worldwide as  a day of declaring love with dear ones. 

 Though Valentine is celebrated on the 14th of February, it is not limited to a single day; it is celebrated for a complete week.  BELOW ARE THE DAYS OF VALENTINE;

·         1. Rose Day– Day 1 (Celebrated on 7th February)

·         2. Propose Day– Day 2 (Celebrated on 8th February)

·         3. Chocolate Day– Day 3 (Celebrated on 9th February)

·         4. Teddy Bear Day– Day 4 (Celebrated on 10th February)

·         5. Promise Day– Day 5 (Celebrated on 11th February)

·         6. Kiss Day– Day 6 (Celebrated on 12th February)

7    7. Hug Day– Day 7 (Celebrated on 13th February)

8      8. Valentine’s Day (Celebrated on 14th February)

Rose Day Messages :

A Thorn Defends The Rose,
Harming Only Those Who Would Steal The Blossom
Happy Rose Day

Sweeter than the candies

WMF Applications for the 2014 Empowerment Through Education Scholarship

The Wells Mountain Foundation is happy to announce the launch of the 2014 Empowerment Through Education Scholarship application. Applicants are directed to apply online and submit their completed application on our website (not via email). For further information and to access the 2014 application online, please review the Scholarships webpage. Applicants will create a secure username and password to log-in to our online scholarship management system. All applicants will have access to work on their application from December 2013-April 1, 2014. We are excited for our transition to using an online scholarship management system. 

below is a full view of the form and the necessary requirements. I wish u the very best in your application.

check for the homepage;

Return to Menu

Welome to the 2014 WMF Empowerment Through Education Scholarship application.

Applicants should meet the following criteria

EXCLUSIVE BREAST FEEDING; MYTHS, ADVANTAGES WITH FACTS

EXCLUSIVE BREAST FEEDING.

Exclusive breast feeding involves feeding the newborn with breast milk only for the first six months of life without water or other fluids except drugs, vaccines, oral re-hydration solution and drops/syrups of vitamins/minerals as prescribed by qualified health personnel.

Globally, less than 40% of infants below six months of age are exclusively breastfed. In the developing world (Africa included), 38% of infants aged less than six months are exclusively breastfed.

However in Nigeria

Spoon-Fed Babies at Higher Risk of Obesity

Babies who are spoon-fed during weaning have a higher risk of becoming overweight. A new study from Swansea University in the UK found that being spoon-fed by parents as a baby can lead to overeating.

Researchers instead suggest that infants should be taught to feed themselves during their transition from liquid to solids. This can help prevent overeating and will decrease their risk of becoming overweight when they are toddlers. They also found that babies who feed themselves are less likely to be fussy eaters because of their exposure to different tastes.

According to the study,

High Fiber Diets Can Help Asthma Sufferers

A diet high in fiber can help ease the effects of asthma. A new study from the Swiss National Science Foundation (SNSF) found that fruits and vegetables in particular are especially beneficial to asthma sufferers.

Researchers found, through a study involving mice, that the fibers found in fruits and vegetables help release fatty acids into the bloodstream during the digestion process. These acids have an affect on the immune system’s relationship with the lungs. These findings

Tomatoes May Help Lower Breast Cancer Risk

Tomatoes might be the key to lowering the risk of breast cancer. New research has found that a diet rich in tomatoes can help decrease of the risk of developing breast cancer in postmenopausal women. The tomatoes help to level a hormone called adiponectin, which

Ygist: WELCOME

Ygist: WELCOME

Archives

Sleep Strategies for Adults with ADHD

By MARGARITA TARTAKOVSKY, M.S.
Associate Editor

Sleep disturbances are common among adults with attention deficit hyperactivity disorder (ADHD).
“I don’t know anyone with ADHD who does not have an issue with sleep,” said Roberto Olivardia, Ph.D, a psychologist who treats ADHD and a clinical instructor in the department of psychiatry at Harvard Medical School.
In fact, in the past, sleep disturbances were considered as a criterion for defining ADHD, according to psychiatrist William W. Dodson, MD, in the book Gender Issues and AD/HD: Research, Diagnosis and Treatment. However, they “were dropped because they were felt to be too nonspecific.”

Adults with ADHD have a range of sleep issues. They struggle with getting to sleep, waking up in the morning and staying alert during the day. They also struggle with sleep disorders, such as